We're here to support your active, healthy lifestyle.
Our 4,500 square foot weight room with floor-to-ceiling windows is outfitted with top of the line TechnoGym and True strength equipment and Sports Art, Lifefitness, Matrix, and True cardio equipment.
Wellness Centre Hours of Operation:
- Monday - Sunday 5:30 am - 10:30 pm
Registered Fitness Programs
View our registered fitness program in our digital program guide.
Personal Training Services
Our Certified Personal Trainers get you results! Please note- due to the 60 Day Fitness Challenge, Personal Trainers have extremely limited availability January 8- March 15.
Personal training request form
Drop-In Fitness
Drop In fitness schedule and registration
Lab Health Physio
Lab Health Physio is a multidisciplinary health clinic located inside the recreation centre that provides a range of services including Physiotherapy, Registered Massage Therapy, Kinesiology, Athletic Therapy, Acupuncture, Pelvic Health and Cancer Physiotherapy, and Pool Therapy and more. For more information visit their website or call 250-386-7254.
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